Tanya Alekseychuk biography

Elena Smirnova can you live without pain after 40? It is not for nothing that they say that if you are more than 40 years old, you woke up in the morning and nothing hurts you, then you have died. It turns out very much you can live without pain in the body and after this, despite the fact that at the age of 30 my legs refused for the first time. And my body began to hurt almost constantly and it seemed that it would always be so.

This is despite the fact that I was engaged in fitness and worked as a coach. The body was well trained, and my stretching could be envied. Official medicine could not help. Osteopathy helped a little, but not completely and not for long. There was no sense in the massage, special exercises and muscle stretching easily facilitated the condition only in the beginning, then they became useless, and later began to lead to an increase in pain.

When something hurts in the body, and a severe pain, hellish or simply aching, pulling, pulsating, or maybe just a pressure or moderately nasty, in any case, life turns into a constant struggle against this pain. Because the pain takes almost all the forces, without leaving resources for activity, creativity, joy. On the very life. Then I did not know that there was an elementary way to get rid of these sensations.

Simple and most effective enough. If you know what and how to do, then you can independently return your body to your body, and for yourself vitality. To show, but I was destined to live 15 years with pain in the body in order to try all possible ways to get rid of it and understand that nothing works and learn to live with it. But once a very important knowledge came to my life.

Knowledge of the universal way of getting rid of pain of any localization. This is knowledge about trigger points and the method of working with them. Today I call this method - acupressure of trigger points of the VTT. It sounds very abstruse, but in practice everything is very easy and understandable. For 15 years I have been practicing the VTT, thereby restoring its body and support it in good condition.

All this time she worked with clients and was able to help get rid of pain and other symptoms more people. She consulted and taught to work with trigger points on her own several hundred people. And once I thought in a panic: “So what will I do in 10 years, how to live, if now, in my 40 I am hard to bend-I’m extending? If now my knees are creaking and hurting, they strive to dig up even in the blue.

The left ear has become worse to hear, and it is impossible to fall asleep, because not only my back and legs, and still in my ears. And if you fall asleep, you will definitely wake up a gloomy and hopeless one at night at the PSY of the Further Life, while I did not find out about trigger points. It is all thanks to the acupressure of trigger points. It took several years to complete recovery.

But the main thing is that everything changed by the better day by day and the hopelessness disappeared, from whom I did not want to live.

After all, there is nothing worse than a state when you do not know how to help yourself. The pain pestering, getting out, picks up all his strength. And there is no real help. Yes, and doctors shrug. Get used to living with pain. So now it will always be. "From such phrases, anyone will fall into depression. I did not fall off just because I didn’t even contact the doctors.

I have no faith in them. For 15 years, a long way has passed. From the first touch to the trigger point of the inept, rude, timid to understanding all the subtleties of our muscles. For 15 years, and then on customers, different are revised by different ones. The methods of influence on the TT, in my opinion, are optimal and moderate in the main task. It doesn't hurt! It's not scary!

This is effective! Everyone can! For 15 years, an ideal strategy and tactics of working with the body have been built. All experience is collected, systematized and two training products have been created on its basis. Online course "Reconstruction" and full -time practical intensity for those who want to climb into the topic deeper, more likely. I also advise online and conduct customer reception in St.

Petersburg. Elena Smirnova. I work so that there are more healthy people in the world. Make a repost of this post to your page. Write in a personal "I want a gift for a subscription."